Enhance Your Athletic Performance

 

SPEED UP MUSCLE RECOVERY TIME
AND ENHANCE YOUR ATHLETIC PERFORMANCE.

Fact: Muscle tissue has more mitochondria than any other tissue or organ.

Avanti Body System can help increase your performance and decrease your recovery time. Red light is becoming popular at many gyms, Avanti Body System is unique in that it can configure to your body and allow for comfortable relaxation while it rejuvenates muscles, decreases inflammation and produces a renewed feeling. Come experience the Avanti Body System difference.

Call us today at 707-640-2079 or visit https://AvantiBody.com

The Brain-Changing Benefits Of Exercise

What’s the most transformative thing that you can do for your brain today? Exercise! says neuroscientist Wendy Suzuki. Get inspired to go to the gym as Suzuki discusses the science of how working out boosts your mood and memory — and protects your brain against neurodegenerative diseases like Alzheimer’s.

Increasing Health By Choosing Anti-Inflammatory Foods

Studies have shown that chronic inflammation in the body can lead to some serious health issues – and it can happen just by eating. So we joined Chef Kelly Boyer, anti-inflammatory foods expert, and chef, to learn about how what you eat affects inflammation. Get the full recipes here: https://bit.ly/2CTTFQO