5 Reasons to Try Red Light Therapy

5 Reasons to Try Red Light Therapy

If you’re new to red and near-infrared light therapy, you may be wondering if it’s right for you. At Avanti Body in Vacaville, CA, and now in Scottsdale, AZ, we have seen that red light therapy has the healing potential to help everyone. To help you understand more about how it could be beneficial to you on your journey to better health, here are 5 reasons to try red light therapy today:

1. It has anti-aging benefits. 

Red light is one of the most effective anti-aging therapies on the market. Unlike anti-aging creams, it works by stimulating the mitochondria in your cells and promoting collagen production. In other words, it works from the inside out. Here are some of the anti-aging results you can experience with red light therapy:

  • Smooths skin tone
  • Reduces wrinkles
  • Moisturizes the skin
  • Prevents hair loss & stimulates regrowth
  • Aids the healing process of skin blemishes 
  • Repairs sun damage
  • Reduces redness, flushing, and broken capillaries
  • Helps fade scars and stretch marks
  • Creates a healthy overall glow 

2. It can help with fat loss. 

Red light therapy has the power to change your life and help you shrink stubborn fat. But don’t just take our word for it. Read this amazing testimonial by one of our customers. And if you need even more encouragement, check out these other testimonials from satisfied customers

3. It can improve pain and inflammation. 

Research suggests that red and near-infrared light are highly effective in treating chronic inflammation by suppressing and dramatically reducing inflammation throughout the body. Red light helps decrease inflammation where mitochondria are present in the tissue, joints, and other body organs. A 2017 study showed that photobiomodulation, or red and near-infrared light therapy, has the ability to reduce inflammation, particularly in disorders of the joints, traumatic injuries, lung disorders, and in the brain.

4. It is beneficial for muscle recovery and athletic performance. 

Many pro athletes and trainers all over the world have made red light therapy an integral component of their workout regimens. And there’s an extensive amount of evidence-based research showing that red light therapy prevents the onset of muscle soreness, pain, inflammation, and fatigue post-workout, and enhances muscle recovery and growth. All of this adds up to fewer injuries and overall enhanced athletic performance. 

5. It can enhance your energy and overall health. 

As we mentioned earlier, red light therapy stimulates the mitochondria. The mitochondria are known as the powerhouses of the cells and are responsible for energy production in the form of ATP (adenosine triphosphate). As we age, our mitochondria become more sluggish, resulting in lower energy levels and a slower metabolism. Mitochondria use light to produce this energy, so as they are stimulated to produce more ATP, the body is able to repair, heal, rejuvenate and function at an optimal level. 

The Avanti Method

If these reasons to try red light therapy weren’t enough, you can schedule a consultation to see what else it might be able to do for you! At Avanti Body, we use the most advanced technology and proprietary systems in a luxurious, spa-like environment. Let us help you on your journey to achieve your ideal shape and weight, to rejuvenate your skin, to decrease inflammation, and to enhance your overall wellness. We can’t wait to see you! 

Image by PublicDomainPictures from Pixabay

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