How Red Light Therapy Changed My Life

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“How Red Light Therapy Changed My Life” At Avanti Body, we are in the business of changing lives. Red light therapy and near-infrared therapy have the power to improve not only your body but also your whole life. But don’t just take our word for it. Read this testimonial from one of our customers to learn more about the benefits of red light therapy.

Red Light Therapy Weight Loss Before and After

Avanti Body Red Light Therapy Weight Loss
Avanti Body Red Light Therapy Weight Loss

Before: 252 lbs

After: 197 lbs

Total Weight Loss: 55 lbs

How Red Light Therapy Changed My Life

“My journey of transformation began one short year ago. At 57 years old I found myself at 252 lbs, suffering from arthritis and facing a hip replacement. What??! How had things gotten to this point?! I knew the answer … I had gotten myself into this mess, and I had better figure a way out. So after a mini-meltdown, I decided to take a medical leave of absence from my executive-level job and work on myself!

A dear friend had been telling me about some red light system she had at her spa in Eureka, CA, and some “shakey” machine. Quite frankly, I wasn’t paying attention and that cost me another year of suffering and weight gain. But now at the end of my rope, I opened up my ears and mind and finally took her counsel. (Thank you, God, for my dear friend Susan Santche!)

Fast forward a year and my life has been forever changed for the better.

First of all, I swear I am aging backward! I have been using red and near-infrared light therapy for one year. After my initial six red light therapy sessions, I no longer had pain in my hips. I even found I was no longer locked up in my hip flexor. Wow! With results like this who wouldn’t jump in for more? So I got serious and started using red light for fat loss, pain, inflammation, skin rejuvenation, sleep, and overall health. THE RESULTS ARE AMAZING. I have lost over 38 inches of fat from my body, I am down 55 lbs as of New Year 2020. My doctor can’t believe the improvement in my hip, and of course, is very pleased with my continued weight loss. I just keep shrinking!

In order for the light to really do its job emulsifying and releasing fat from the fat cells, it is best to have the light directly against the skin. At Avanti Body, you are wrapped in a cocoon of red light. It’s warm, relaxing, and rejuvenating. I just love it!”

Red Light Therapy at Avanti Body

If you aren’t familiar with the science of red light therapy, be sure to check out this post! And if you’re ready to change your life, give us a call today! Whether you’re looking to speed up your weight loss, sculpt and tone your body, or just soak up the overall health benefits of red light therapy, we’ll show you the light!

Check out at these frequently asked questions about red light therapy.

Frequently Asked Questions (FAQ)

Red light treatment is known for its multifaceted benefits and extends its positive impact beyond just regular mental well-being, proving to be particularly effective even during stressful situations. One of the more observable advantages is the enhancement of metabolism, as studies have indicated that exposure to red light can stimulate cellular activity and energy production.

As you can see from our client’s success story, she said she felt like she was “aging backward.” Notably, red light treatment has gained recognition for its role in skin regeneration, emerging as one of its most well-known and appreciated applications. The therapeutic effects on skin health include the stimulation of collagen production, a reduction in inflammation, and an overall improvement in skin tone and texture. You can learn more about the benefits of red light in this article.

Red light therapy has not only physical but mental benefits as well. According to research, red light can significantly improve conditions like PTSD, depression, and anxiety as well as influence lifestyle choices that have an impact on mental health (including sleep and stress). Exposure to red light may help mitigate stress levels, promoting a sense of relaxation and calmness. 


The gentle and non-invasive nature of red light therapy makes it an attractive option for stress reduction. Red light may also influence cortisol levels, the hormone associated with stress. Some studies propose that red light exposure could help regulate cortisol secretion, potentially contributing to a more balanced stress response.

Red light therapy has been suggested to have mood-enhancing effects. Exposure to red light may stimulate the release of endorphins, the body’s natural mood lifters, thereby positively impacting overall emotional well-being. Some research indicates that red light may influence neurotransmitters such as serotonin and dopamine, which play crucial roles in mood regulation. Modulating these neurotransmitters may contribute to a more stable and positive mood. 

Red light therapy may also have a soothing effect on the nervous system, helping to reduce hyperactivity and promote a state of relaxation. This can be particularly beneficial for individuals dealing with anxiety-related symptoms.

Stress and cortisol levels can impact weight gain. Red light therapy has been shown to have stress-reducing effects, which could indirectly support weight loss efforts by mitigating stress-related factors. In addition, chronic inflammation is linked to weight gain and obesity. 


Red light therapy has anti-inflammatory properties, and by reducing inflammation, it may create an environment that is more conducive to weight loss. Additionally, some studies suggest that this therapy may help reduce the size of fat cells. This could result in the release of fatty acids, contributing to weight loss. In the success story above, our client lost 55 pounds!

While we do encounter lots of red light therapy before and after stories like this one, weight loss is not guaranteed with red light therapy. You should combine RLT with other efforts, like our FabShaper Lymphatic Massage and a healthy diet and exercise to achieve optimal results.

To ensure your success, we recommend taking part in our doctor-guided weight loss program.

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