Essential Tips for Proper Skin Care During the Hot Days Ahead

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Essential Tips for Proper Skin Care During the Hot Days Ahead

As summer approaches, it’s wise to alter our skincare routine to protect our skin from the harsh effects of the sun, heat, and humidity. Proper skin care during this season can help you maintain a healthy and glowing complexion while preventing damage and premature aging.


1. Sunscreen is Your Best Friend

One of the most crucial steps in summer skincare is to always apply sunscreen. There is a broad spectrum of sunscreen products with an SPF of 30 or higher. Pick the one you feel most comfortable using and apply it generously to all exposed areas. Don’t forget commonly overlooked spots like your ears, neck, and the back of your hands. Reapply every two hours, especially after swimming or sweating. Sunscreen acts as a protective barrier against harmful UV rays, preventing sunburns, and premature aging, and reducing the risk of skin cancer.


2. Hydrate, Hydrate, Hydrate.

Hydration is another key step in maintaining healthy skin during the summer. Higher temperatures and taking part in more outdoor activities can lead to excessive sweating and dehydration, making our skin prone to dryness and irritation. Drink plenty of water throughout the day to keep your skin and body hydrated. Additionally, using a lightweight and oil-free moisturizer will help to lock in moisture, providing a refreshing and soothing effect on your skin.


3. Cleanse Gently and Exfoliate Regularly.

During summer, it’s crucial to cleanse your skin twice a day to remove dirt, sweat, and excess oil. Like with sunscreen products there are lots of facial cleansers. We suggest a gentle cleanser that doesn’t strip away essential moisture. Exfoliating once or twice a week will help remove dead skin cells, allowing your skin to breathe and absorb skincare products better. However, avoid over-exfoliating, this can lead to irritation. Look for exfoliants with gentle ingredients such as fruit enzymes or mild acids.


4. Protect Your Lips and Eyes.

Our lips and eyes are delicate and vulnerable to sun damage. It’s good to use a lip balm with SPF 30 or higher to keep your lips moisturized and protected. Wear sunglasses with UV protection to shield your eyes from harmful rays and reduce the risk of eye damage. Protecting these areas not only prevents sunburn but also reduces the likelihood of fine lines, wrinkles, and other long-term damage caused by sun exposure.


Avanti Body Anti-Aging Opportunities.

Proper skincare during the summer is essential for maintaining healthy and radiant skin. By following these simple tips and incorporating them into your daily routine, you can protect your skin from the damaging effects of the sun, heat, and humidity. But another good way to protect your skin is to incorporate Anti-Aging Red Light Therapy Treatments at Avanti Body. Research shows that red light and near-infrared light may improve the production of collagen by 31%. This will make you feel like you are aging backward. Take care of yourself and your skin with the help of Avanti Body. Enjoy the sunny season while keeping your skin happy and healthy!

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