SPEED UP MUSCLE RECOVERY TIME
AND ENHANCE YOUR ATHLETIC PERFORMANCE.
Fact: Muscle tissue has more mitochondria than any other tissue or organ.
Avanti Body System can help increase your performance and decrease your recovery time. Red light Therapy is becoming popular at many gyms, Avanti Body System is unique in that it can configure to your body and allow for comfortable relaxation while it rejuvenates muscles, decreases inflammation, and produces a renewed feeling. Come experience the Avanti Body System difference.
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See more about speed up muscle recovery in these frequently asked questions.
Frequently Asked Questions
How can I improve my athletic strength?
Start with two or three workouts per week, doing six to eight exercises in two or three sets of eight to twelve reps with two to three minutes of rest between sets. The loads should be between 65% and 75% of your 1RM, and they should be done in circuits.
Why is improving fitness important?
Being physically active can improve the health of your brain, help you control your weight, lower your risk of getting sick, strengthen your bones and muscles, and make it easier for you to do everyday things.