The anti-inflammatory properties of red light therapy have successfully alleviated pain in many people. If you have back pain, neck pain or sciatica, studies show red light may help reduce chronic inflammation and discomfort and restore a healthy range of motion. At Avanti Body, we are committed to your health and well-being. Read on to […]
There are many Brain-Changing Benefits of Exercise. Fortunately, not only are there physical benefits to exercising (like weight loss), but your brain is also going to have positive consequences. Look at the next video below and check it out.
Studies have shown that chronic inflammation in the body can lead to some serious health issues – and it can happen just by eating. So we joined Chef Kelly Boyer, anti-inflammatory foods expert, and chef, to learn about how what you eat affects inflammation. Get the full recipes here: https://bit.ly/2CTTFQO